Journey through Pain, the Walk for Healing
"... The trick in anything long distance is controlling the mind's propensity to negativity. I feel I conquered this as each night of endless walking, using the sound of the big trucks as a gestalt background, I meditated constantly, focusing on how the pain entered the mind. I saw the pain as an object, a physical mass trying to sneak in to the good thoughts..."
Table of Contents
Introduction
Section 1. Falling into Pain- the negative side of the Pain Cycle
- Negative verses Positive
- What is Pain? - Traumatic verses Chronic
- Loss
- Validation
- Choices
- Resignation verses Surrender
- Forgiveness
- Belief
- Weapons of Healing
- Education
- The Spirit
- The Therapies
- Treatments
- Medicines
- Alternative Medicines
- Insurance
- Legislation
- Finding resources
- Medical system/ Present vs. Proper
- Spirituality as a Way of Life
- Re Evaluation of Self
- Self Validation
- Prayer – Fear verses Strength
- Support from Others
- The Power of God
- The Higher Purpose
- Take Your Walk!